Bradshaws Blog

Each year, after the snow melts in Stratford, Ontario and the majestic swans are released into the Avon River, WE THROW A PARTY! Spring is finally here and we want to CELEBRATE! Consider yourself invited to our Bradshaws Spring Open House Event on Sunday May 1st 2016!  
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Each new year, after the indulgent holiday season, we feel the need to want to get back on track and put an end to our bad eating habits. If you have ever wondered what a pressure cooker is, how to create zucchini noodles or vowed to take your lunch to work everyday from now until eternity, then this post is for you. We'll explore some of our favourite kitchen gadgets and tools available at Bradshaws so you can prepare healthy foods at home that will ignite your desire to take better care of yourself this year!

I am REALLY lucky to have a great friend who happens to host a Community Dump several times a year. Meet Sara Bradford of Nourish Real Food... While everyone else is chasing a fad by "Cleansing", Sara and her online community are DUMPING! Dumping bad habits, bad food choices, negative emotions, toxins etc. - BUT not in an unhealthy way . Sara's Dumps are full of REAL FOOD - healthy, fresh, seasonal and delicious food, and that is the way I choose start each new year.   
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We're excited to have Sara Bradford - Registered Holistic Nutritionist and owner of Nourish Real Food - on hand to help us pick her favourite gift ideas for the Health Nut. We all want to be one, and we certainly know one. Here are some gift ideas that your beloved Health Nut will be thrilled to receive!

  
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This is Part 3 of our collaboration with Jenn Parsons, holistic practitioner and author of Jenn Feeds. She and her 8 year old son Oliver tested out a variety of spiralizers and reported back to us at Bradshaws.

If you missed the previous posts where Jenn and Oliver reviewed the Westmark Spiromat Slicer and Gefu Spiralfix and shared delicious recipes for Zucchini Pasta Marinara and Savoury Sweet Potato Spiral Cakes you can read them here.  
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